You see new fad trends popping up every other day on social media promoting wellness and fitness. While these cannot be proven or have research-backed evidence, mushroom supplements are proven to be the real deal.
The healthy antioxidants of mushrooms combined with their easy form factor have made them a hit among people. Mushroom Supplements offer many benefits, such as immune support, cognitive enhancement, and overall wellness promotion. But which ones are safe and will help you achieve all your goals?
We tested out over 50 different mushroom brands and selected the 5 best mushroom supplements of 2024. These contain a formula packed with a blend of other mushrooms that offers unique health benefits.
Let’s learn more about them!
Our Top 5 Best Mushroom Supplement Brands Reviewed
Riti offers the best mushroom supplements on the market. Out of all the brands we tested, this brand has multiple mushroom gummies that can be taken for various potential benefits. You can get improved cognitive function, enhanced mood, increased immune support, energy boost, better digestion, and much more.
They offer 4 different types of mushroom supplements, of which the Super Mushroom Gummies are the best formula. Riti uses all-natural ingredients and a complex formula that provides people with a safe consumption method. The gummies also use natural flavorings, so you get organic fruit flavors without any harmful additives.
Highlights
The gummy formula by Riti uses 10 different mushrooms to achieve a complex yet effective blend. You can get many benefits of mushrooms in just one gummy!
You can get the best boost in energy, focus, and mood by taking 2 gummies per day. You can take them with your meal or in the morning before you start your day.
Unlike traditional mushroom supplements that often come in powders or teas, Riti’s gummies offer a convenient and delicious way to incorporate mushrooms into one’s daily routine.
Ingredients
- Chaga Mushroom (Inonotus obliquus)
- Reishi Mushroom (Ganoderma lingzhi)
- Turkey Tail Mushroom (Trametes versicolor)
- Lion’s Mane Mushroom (Hericium erinaceus)
- Maitake Mushroom (Grifola frondosa)
- Shiitake Mushroom (Lentinula edodes)
- Cordyceps Mushroom (Cordyceps sinensis)
- White Button Mushroom (Agaricus bisporus)
- Black Fungus Mushroom (Auricularia auricula-judae)
- Royal Sun Mushroom (Agaricus blazei)
Price And Guarantees
Riti’s Super Mushroom Gummies and other mushroom supplements are available at just $49.95. Free shipping and returns are available for all orders so that you can get your gummies immediately.
- No artificial colors and flavors
- Third-party tested
- 25% off on subscription
- It contains only 10 calories per gummy
- 250mg of each mushroom extracts
- Not available offline
- Only available in gummy formula
Customer Experience
Customers like Riti’s Super Mushroom Gummies and its eco-friendly packaging. The orders are also shipped fast, which is a plus for people ordering from faraway regions.
If you are wondering where the best place to buy shrooms is, Cheef Botanicals should be your top choice. Their functional mushroom line combines the benefits of medicinal mushrooms with other natural ingredients to create powerful formulations. One key product in their functional mushroom line is the “Cheef Botanicals Mushroom Capsules.” Each bottle contains 45,000mg of mushroom extracts.
Highlights
Cheef Botanicals offers premium quality functional mushroom capsules that are carefully crafted using organic and high-quality ingredients. These capsules are expertly formulated to provide the maximum benefits of functional mushrooms.
Cheef Botanicals Functional Mushroom Capsules are formulated with a blend of a potent combination of medicinal mushrooms known for their immune-boosting properties.
The functional mushroom blend in Cheef Botanicals capsules includes adaptogens that help the body adapt to stress and maintain balance.
Ingredients
- Chaga Mushroom (Inonotus obliquus) Fruiting Body Extract
- Reishi Mushroom (Ganoderma lingzhi) Fruiting Body Extract
- Turkey Tail Mushroom (Trametes versicolor) Fruiting Body Extract
Price And Guarantees
Cheef Botanicals is a highly recommended wellness brand offering a 30-day money-back guarantee on natural and organic top-rated mushroom supplements. Their Mushroom Capsules product is priced attractively at only $44.95 on their official website.
- High-quality ingredients
- Variety of benefits
- Vegan and natural
- Third-party lab tested
- Many health benefits
- Individual responses may vary
- It can be a bit pricey for some people
Customer Experience
As it is a relatively new product, it hasn’t been tried by many of their fans. Several customers who have tried Cheef Botanicals’ Functional Mushroom Capsules have reported positive experiences, praising the brand for its quality, effectiveness, and customer service.
Oweli Nutrition is one of the most prevalent healthcare suppliers and one of the top-rated wellness brands globally. This wellness manufacturer provides excellent healthcare supplements for the body, mind, and better living. This popular wellness name stands behind the most efficient wellness creation, the best mushroom supplement, or the holistic blend of natural and organic compounds.
Highlights
Oweli 10 Shrooms was developed based on extensive scientific research. Each mushroom included in the blend has been carefully selected for its specific properties and benefits.
Combat the negative effects of stress with Oweli 10 Shrooms. By promoting relaxation, reducing anxiety, and supporting a balanced mood, this blend aids in restoring harmony and tranquility in your busy life.
Oweli 10 Shrooms provides comprehensive immune support through a potent blend of ten carefully selected mushroom species.
Ingredients
- Reishi Mushroom Extract
- Lion’s Mane Mushroom Extract
- Chaga Mushroom Extract
- Cordyceps Mushroom Extract
- Turkey Tail Mushroom Extract
- Shiitake Mushroom Extract
- Maitake Mushroom Extract
- Agaricus Blazei Mushroom Extract
- Tremella Mushroom Extract
- Meshima Mushroom Extract
Price And Guarantees
The best option is always to choose Oweli Nutrition because this top-rated wellness brand offers a 100-day money-back guarantee for its natural and organic mushroom supplement. However, the excellent 10 Shrooms supplement is available on the official site of Oweli for an attractive price of only $29.99.
- Countless purported health benefits
- 100% natural and safe formulation
- 100-day money-back guarantee
- Price-friendly
- Excellent customer testimonials
- Shipping is not cost-free
Customer Experience
People highly rated this efficient supplement because it provides energy throughout the day and helps them maintain a good immune system. Oweli 10 Shrooms helped many individuals prevent several health conditions and live healthier lives.
Real Mushrooms is a wellness mushroom company aware of mushrooms’ healthcare benefits and has made the most efficient and organic mushroom supplements for every individual. One of the most significant features of this highly-reviewed wellness brand is that Real Mushrooms uses several kinds of Chinese mushrooms.
Highlights
Real Mushrooms is committed to using only organic mushrooms cultivated without pesticides or GMOs. Their rigorous quality control ensures that every product is pure and free from fillers or additives.
Real Mushrooms utilizes a unique extraction process that captures the full spectrum of bioactive compounds present in mushrooms. Unlike isolated compounds, these extracts retain the natural synergy of the mushrooms, providing you with a more potent and effective supplement.
Real Mushrooms prioritizes transparency and consumer trust through extensive third-party testing. Each batch of their products undergoes rigorous testing to verify potency, purity, and safety.
Ingredients
- Organic Mushroom Extract
- Mycelium and Fruiting Body
Price And Guarantees
Since dietary supplements like these on a mushroom basis are recommended for people, you can find them at an attractive price on the official site of Real Mushrooms. This supplement costs $34.95 per bottle of 45 capsules.
- Trustworthy wellness manufacturer
- 100% natural, organic mushroom blend
- Pet-friendly supplement
- Convenient to use
- 30-day refund policy
- Has a higher price compared to others of this type
Customer Experience
People who used this efficient mushroom supplement noticed increased energy and focused on a better daily routine. According to the excellent feedback for this wellness product, the 5 Defenders Organic Mushrooms blend is easy on the stomach and protects every individual’s overall health and immune system.
Onnit is available on the wellness market with an extended catalog of healthcare supplements and appears to be the best online store for finding the most potent mushroom supplements. This company made their mushroom supplements some of the best on the wellness market. Trustworthy, reliable, and with a unique approach to every individual, Onnit is a brand you must consider when buying mushroom products.
Highlights
Onnit Shroom Tech provides a natural boost of energy and stamina to fuel your workouts. With ingredients like Cordyceps militaris, this supplement supports oxygen utilization and ATP production in the body.
Support your immune system with Onnit Shroom Tech’s immune-boosting properties. Ingredients like organic Reishi mushroom extract contain bioactive compounds traditionally used to enhance immune function and overall well-being.
Achieve mental clarity and sharpen your cognitive abilities with Onnit Shroom Tech. By promoting neural growth and neuroplasticity, Onnit Shroom Tech helps you stay focused, attentive, and mentally sharp, enabling you to perform at your best in various tasks and activities.
Price And Guarantees
Onnit offers excellent prices on all healthcare supplements, especially the best mushroom formula. Shroom Tech Sport is available on the official Onnit site for only $23.29 or at a lower price with a subscription. You can also receive a full refund if you return the order within 90 days.
- Reliable and popular wellness brand
- Cardiovascular benefits
- 100% natural formula
- Organic ingredients
- Good pricing
- No refund policy for some products
- Might be expensive
Customer Experience
The Onnit brand is a reliable and transparent wellness company that provides honest and accurate customer feedback and testimonials for all wellness products. People highly rated the best mushroom supplement, claiming it has been the best option for cardiovascular training.
How We Ranked The Best Mushroom Supplement?
The effectiveness of fungus supplements is a crucial factor in our selection process. By examining the potency levels through the certificates of analysis (COAs) and considering customer reviews, we identified the 5 best mushroom supplements that consistently deliver superior results with their mushroom gummies, tinctures, capsules, and other products.
Our featured health and wellness brands prioritize quality using 100% organic, vegan, non-GMO, cruelty-free, and gluten-free ingredients. The pure and potent full-spectrum mushroom extracts undergo rigorous testing in third-party partner laboratories, and the COAs are readily available on the brands’ websites.
Some brands, such as Golden Bloom Mushrooms, go the extra mile by incorporating additional premium ingredients like Ashwagandha extract, Turmeric curcumin, and Bacopa monnieri to enhance the nutritional value.
The top five best mushroom supplement brands stand out by offering exceptional deals and incentives to their customers. These promotions add value to the premium medicinal mushroom supplements they provide.
Moreover, their confidence in the quality of their products is reflected in their 100% money-back guarantee. With favorable shipping and return policies, these brands prioritize customer satisfaction and ensure a positive buying experience.
Best Types Of Medicinal Mushrooms
Lion’s Mane mushroom, scientifically known as Hericium erinaceus, has a unique appearance resembling a lion’s mane and a seafood-like taste. This mushroom is renowned for its potential to regenerate brain cells and neurons, benefiting brain health.
Lion’s Mane mushroom extract boosts cognitive function and promotes mental clarity, supporting optimal brain performance.
Cordyceps, also known as Dongchong Xiacao, has been utilized in Chinese medicine for centuries. It is highly regarded as an energy source for enhancing performance in various aspects of life, including sports, sexual health, and daily activities.
Cordyceps supplements are known to increase stamina, improve endurance, and support overall vitality, making them a popular choice among individuals seeking an energy boost.
Chaga mushrooms, recognized as an organic and parasitic fungus, are valued for their potent antioxidant properties. This mushroom is known for its ability to combat oxidative stress and may assist in regulating blood pressure levels.
Organic Chaga mushroom extracts are believed to provide immune support and help alleviate discomfort, making them a sought-after ingredient in fungus supplements.
Shiitake mushrooms have a rich history in traditional medicine and are renowned for their immune-stimulating properties. These mushrooms contain lentinan chemicals and other natural components that may help support and strengthen the immune system.
Incorporating shiitake mushroom dietary supplements into your routine may improve immune health and overall well-being.
Reishi mushrooms, scientifically known as Ganoderma lingzhi, are highly regarded for their immune-boosting capabilities. Reishi mushrooms have enormous benefits. This polypore mushroom is believed to enhance immune function, helping to prevent illnesses and combat infections.
Reishi mushroom extracts are valued for their potential to support overall immune system health and contribute to a robust defense against pathogens and diseases.
Maitake mushrooms, scientifically called Grifola frondosa, have been traditionally used to promote cardiovascular health and regulate blood sugar levels.
These mushrooms are recognized for their potential to reduce high blood pressure and help manage blood sugar, making them beneficial for individuals with diabetes and hypertension. Maitake mushroom supplements offer natural support for cardiovascular wellness and blood sugar control.
Turkey Tail mushrooms are esteemed for their immune-boosting properties and potential anticancer effects. This medicinal mushroom is believed to strengthen the immune system, supporting overall immune health and potentially aiding in the fight against malignancies.
Additionally, turkey tail may help balance gut bacteria, promoting a healthy gut microbiome and benefiting overall immune function.
What are The Benefits of Mushroom Supplements?
Mushroom supplements are derived from various species of medicinal mushrooms and offer many potential health benefits supported by scientific research. People are promoting more and more such natural supplements to help treat their ailments or improve their overall health.
Here are some of the benefits of mushroom supplements:
Immune Support and Modulation
Mushroom supplements are renowned for their immune-boosting properties. Many varieties, such as Reishi, Turkey Tail, and Shiitake mushrooms, contain compounds like beta-glucans and polysaccharides that can enhance the immune system’s response to pathogens and support overall immune function. These mushrooms may also help modulate the immune system, balancing underactivity and overactivity.
Cognitive Health and Brain Function
Certain mushrooms, including Lion’s Mane and Cordyceps, are prized for their potential to support cognitive health and enhance brain function. Compounds found in these mushrooms, such as hericenones and erinacines in Lion’s Mane, have been studied for their neuroprotective effects, promoting nerve growth and potentially improving memory, focus, and mental clarity.
Energy and Stamina Enhancement
Mushroom supplements like Cordyceps are popular among athletes and individuals seeking a natural energy boost. Cordyceps mushrooms are believed to improve energy levels and stamina by enhancing oxygen utilization and ATP production in cells. They may also help reduce fatigue during physical exertion and support post-exercise recovery.
Stress Reduction and Adaptogenic Properties
Several mushrooms, including Reishi and Chaga, exhibit adaptogenic properties, which can help the body adapt to stress and maintain balance. These mushrooms may promote relaxation, resilience, and overall well-being by regulating stress hormone levels and supporting the body’s stress response system.
Antioxidant Protection and Anti-Inflammatory Effects
Many mushrooms are rich in antioxidants, such as polyphenols, flavonoids, and selenium, which help neutralize harmful free radicals and protect cells from oxidative damage. Additionally, certain mushrooms, like Chaga and Turkey Tail, possess anti-inflammatory properties that can help reduce inflammation and alleviate associated symptoms.
FAQs On Mushroom Extracts
What Are Medicinal Mushrooms?
Medicinal mushrooms refer to certain fungi with bioactive compounds with potential health benefits. These mushrooms, such as Reishi, Lion’s Mane, and Chaga, have been used for centuries in traditional medicine for their therapeutic properties and nutritional value.
Why Should I Use Mushroom Supplements?
Sometimes, it is better to add some nutrition to your daily routine and consider the best mushroom supplement for a better life. Using mushroom products may help you have better immunity, heart health, cognition, and concentration, along with increased energy levels for the upcoming day.
Do Mushroom Supplements Really Work?
These products are excellent for mind and body health support, but they do not make miracles independently. These mushroom supplements require consistency, time, and a strong desire to improve your health by appropriately using them.
These supplements work effortlessly to enhance your well-being, and you may see visible results in your body and mind.
Can I Take Mushroom Supplements Every Day?
Yes, you can take these products every day. But suppose you want to continue with a mushroom supplementation after one or two months. In that case, it is recommended to consult a medical expert to ensure these supplements’ safety, depending on your health and performance.
Are Mushroom Capsules or Powder Better?
The choice between mushroom capsules or powder depends on personal preference and convenience. Capsules offer a convenient and precise dosage, while powder provides versatility for customization and can be easily added to food and beverages.
Who Should Not Take Mushroom Supplements?
Individuals allergic to mushrooms or have a known sensitivity to fungal products should avoid mushroom supplements.
Additionally, those with compromised immune systems, pregnant or breastfeeding women, and individuals on certain medications should consult a healthcare professional before taking mushroom supplements.
Are Mushroom Supplements Suitable for Vegans?
Generally, mushroom supplements are vegan and suitable for a variety of diets. Since mushrooms are not animals but fungi that feed on deadwood and organic matter, they can be considered vegan. This makes them suitable for vegan diets, providing essential nutrients like protein, vitamins, and minerals without animal-derived products. Additionally, mushrooms offer various flavors and textures, making them versatile ingredients in plant-based cuisine.
How Long Does Mushroom Supplements Take To Show Results?
Typically, you can see noticeable effects within 2 weeks of consistent use. You have to take approximately 1.5–9 g per day to experience the benefits of various mushrooms in short-term and long-term benefits. The time it takes for mushroom supplements to show results can also vary depending on factors like dosage, individual metabolism, and specific health goals.
What are the side effects of Mushroom Supplement?
Mushroom supplements are safe to consume and have few side effects because they are made from natural ingredients and mushrooms. But, if you overdose on them or have potential allergic reactions, you should be careful before consuming any. Some common side effects are dizziness, dry mouth, itching, nausea, stomach upset, and rash.
How to take mushroom supplement?
Mushroom supplements are taken orally as capsules, powders, or gummies. Capsules and gummies are convenient for precise dosing, while powders can be mixed into beverages or foods for easy ingestion. You can also take them mostly any time of the day until and unless the manufacturer specifies it. It’s important to follow the recommended dosage instructions provided by the manufacturer or healthcare professional for optimal results.
Conclusion: Which Is The Best Mushroom Supplement On The Market?
Whether you want to maintain your body and mind health or improve your health and welfare by using mushroom-based supplementation, these products can be the best addition to your food and a perfect option to spice up your daily routine and have better health results and effects.
After listing the top brands, we are sure you can make the best choice and pick one of the mushrooms mentioned above supplements for general health support. We suggest Riti and Cheef Botanicals as the best mushroom supplement brands we have featured on the list.
These products may be the greatest wellness support and an excellent nutritional supplement for a better life. So, enjoy your choice, and live a healthier life with the best mushroom supplement.
